Are there people who frequently back away from you, make funny faces or hand you breath mints whenever they speak to you? If any of these things has happened to you, then you should immediately look for some remedies for your disgusting breath.
Halitosis or bad breath is a medical condition that millions of people have to suffer with everyday. This is a condition that can be quite embarrassing to be burdened with. Unfortunately, many people with this problem do not know that they have it.
However, the people that have to stand close to them and smell their breath can probably tell. The friends that speak to them on a regular basis probably know too but they want to spare them the humiliation and not say anything to them.
Do you want to find out if you have bad breath? Well, fortunately for you, there are some simple tests that you can perform at home that will tell you the truth. The first thing you can do is locate any white residue on the front or back of your tongue. Then use a tongue scraper or spoon to scrape off some of this residue and smell it. Take a whiff of the residue and you will be able to tell what other people smell when they are speaking to you. If you smell a disgusting odor, then you probably have halitosis and should look for a treatment for it.
The second thing you can try is to lick the back of your hand or your wrist. The reason you want to do this is because you can smell an odor from your saliva after it dries. After you allow the saliva to dry on your hand for several seconds, you should smell the dried saliva. If you do not smell a bad odor, then you should consider yourself fortunate. However, if you smell a disgusting odor, then you should seek help right away.
If you find out that you do not have any breath problems, then you should consider yourself very lucky. However, if any of these tests indicate that your breath really stinks, you should not worry too much since there are many halitosis treatments available.
I guess one of the first options that many people will take is to go to the nearest grocery store and purchase one of the many commercial mouthwashes that are available. Well, you should be prepared before you purchase one of them because these mouthwashes have very strong chemicals that can leave a burning sensation in your mouth.
Another problem with some of these commercial mouthwashes is that alcohol is a part of their mixture. This is a major problem because alcohol can actually make your breath smell worse. This occurs because alcohol can give you a dry mouth which will only foster the growth of the bacteria that is the reason for your halitosis. So, if you look at the label and see alcohol as one of the ingredients, then you should definitely look for an alternative.
Instead of purchasing a mouthwash, you might consider trying some bad breath treatments that can be found in your very own home. These remedies are all natural and more affordable. People have been successfully using home remedies to get rid of their breath problems for many years now.
Another very popular remedy is parsley. The key to its effectiveness is the supply of chlorophyll that it contains. There are toxins in your blood that can find their way in your lungs and stomach and give your breath a bad odor. Chlorophyll does an outstanding job of flushing these toxins out of your system. This is why it is known as a natural deodorizer and included on the plates found in many restaurants. If you eat these herbs after a pungent meal, they can make your breath smell much better.
I do not know anyone who does not enjoy the taste of citrus fruits. Many people also eat them to keep up their health because they contain Vitamin C. However, did you also know that they can freshen your breath up? There are acids found in citrus fruits that can increase your production of saliva. Saliva is an important weapon in your fight against halitosis because they can eliminate some of the bacteria and food particles in your mouth that makes your breath smell terrible.